What is the function of vitamin C?
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What is the function of vitamin C?

Gönderildi: 2022-08-12     Kaynak: Bu site

Vitamin C has strong reducibility and is easily oxidized to vitamin C, but its reaction is reversible. Aspartic acid and aspartic acid have the same physiological function, but if aspartic acid is more easily decomposed by water, it will produce ancient diketones. Laconic acid, the reaction is a non rebellious thief, and the physiological effect is completely lost.

What role does vitamin C play?

How does vitamin C promote digestion and absorption?

Why do you need vitamin C?

What effect does vitamin C play?

1.Detoxification. After supplementing a large amount of vitamin C in the body, it can alleviate the physical toxicity of heavy metals such as lead, mercury, cadmium and arsenic.

2. Prevention of cancer. Many studies have shown that vitamin C can block the synthesis of carcinogenic n-nitro compounds and prevent cancer.

3. Capture free ladikar. vitamin C can gradually transfer electrons and convert them into hemiglycolic acid and hydroxyacetic acid. In vivo, it can remove superunion (O2 -), glycolic acid (OH -), organic free radica (R -) and organic peroxide. Oxygen (roo) and other free lasers; Urito corodica is reduced to tocopherol again, and the uriyascob raddica produced by the reaction can be reduced to ascorbic acid by the system enzyme of NADH 2 under specific conditions.

How does vitamin C promote digestion and absorption?

Vitamin C is an important cofactor of various enzyme pathways in the body. The main food sources are fresh vegetables and fruits. The association between vitamin C and urethral stones is controversial. On the other hand, vitamin C is partially converted into jade salt in the body, which increases the excretion of jade salt in urine and the risk of calcium jade formation. On the contrary, vitamin C is an antacid that blocks reactive oxygen species and reduces oxidative pressure, which can damage renal cells and urinary tubes and promote stone formation in patients with hyperuricemia. Therefore, some researchers believe that a small amount of vitamin C supplementation can not only promote the formation of calcium jade stones, but also prevent the occurrence of urethral stones.

Why do you need vitamin C?

Vitamin C promotes the production and synthesis of collagen for faster healing of tissue wounds.

Vitamin C promotes the metabolism of tyrosine and tryptophan in amino acids and prolongs body life.

Vitamin C can improve the utilization of iron, calcium and folic acid. Improve the metabolism of fat and lipids, especially cholesterol, and vitamin C to prevent cardiovascular disease.

Vitamin C can promote the growth of teeth and bones, prevent gum bleeding, prevent joint pain and low back and leg pain.

Vitamin C can improve the body's ability to resist stress and immunity to the external environment.

Vitamin C is a water-soluble antioxidant that mainly acts on aqueous solutions in the body.

Vitamin C can promote collagen synthesis and prevent gum bleeding.

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